clearcas.blogg.se - Myfitnesspal recipe

For my recipe, I am using my Instant Pot, so the weight of my empty stainless steel pot is 825 g.

Now we weigh whatever dish we are using for cooking.

Then click on the arrow in the upper right corner (circled blue in the picture below) We need to wait to find out how much the recipe weighs AFTER it’s cooked, so for now just enter “1” and we will update this later.

On the next screen we will name our recipe & enter the number of servings.From the next screen that pops up, click on the second option “ Enter Ingredients Manually”.Click on the blue box at the bottom “ Create a Recipe”.Next click on “ Meals, Recipes & Foods”.

Starting on the MFP home screen, click “ More” in the bottom right corner:.And the great news is you only have to do it once and it’s saved forever! Today we will guide you, step by step through how to calculate the macros of your very own recipes using MyFitnessPal.įollow the directions below for when you’re making something in bulk or a one-pot meal with multiple ingredients: Need help calculating the macros of your very own recipes? It can seem tedious, and even overwhelming at first, but we assure you it’s actually quite simple.